Have you been happy with the app so far?I'm using an app called Zero Calories. I'm not sure it's the best app to use (not sure what's out there) but it times from when you stop eating until when you eat and then saves it. Thanks for the reminder, by the way! I just finished eating so I hit start on the fasting app.
I ended up getting Chinese takeout which wasn't as yummy as my homemade veggie bowls. Not bad though. I ate that, some snacky foods, and some M&Ms. Whereas in the past I would save my leftovers, I've found I've been composting a lot more food with omad eating. The reason is I think I'm pickier about what I eat if I'm only eating once a day. I think the quality (except for today) of what I eat is up. For instance, in my Buddha bowls I have spinach, avocado, chickpeas, rice, Brussels sprouts, sliced banana and chopped tomatoes (with lime and lemon juice and garlic salt to season). All very yummy and healthy, and I eat a lot of the spinach. I found Meyer lemons at the dollar store so I tried them sprinkled on the spinach and Brussels sprouts. I put the lime juice on the sticky white rice. It's a very satisfying and tasty meal. Fast food (which I sadly ate a lot of before) just doesn't compare.
I have a lot of food in my kitchen now that I wonder if I will ever eat. Only the best for my tummy these days it seems.