Been looking for some good calorie tracker apps on omad. Anyone know of any?
I like that idea of the barcode scanning as that can save a lot of time. That really sounds convenient and something I would be interested in. I'm gonna definitely check it out. I may play around with a few others for awhile until I find one that I like the most too.Hi Cody and welcome. I love the fact that you can scan bar codes and the app will import the info. I really love how it monitors your weekly macros and detects trends in your eating patterns. I have the free version and I started using it when I was trying to do the 5-6 small meals a day thing and track macros to the point of nausea lol..Now I only use it when I want to have an idea of how many calories I’ve consumed for my omad and correlate that to any fluctuations in weight the following day.
To be honest I think there are a lot of effective calorie counters available
This is interesting. I've used my fitness pal. I thought it was ok. But I will have to try the cronometer app. Thanks agathist.I have used both the my fitness pal app and the cronometer app. Both are good, but I prefer the cronometer because I'm trying to focus on my micro-nutrients too and that app/site tracks them. Just download a few and try them out. It really will come down to personal preference, but those are the 2 I would recommend.
I use this one as well. It is very good. You can set your goal and it can track exercises for me that is very important. I have lost 10 pounds with it, but now I am in weight loss plateau. *screams*Hi Jennifer,
I am new and don't know if you are still active but I use the app Lose It
|Thread starter||Similar threads||Forum||Replies||Date|
|C||How many calories should I be eating on Omad?||General Discussion||8|
|P||Counting Calories on the omad diet?||General Discussion||6|
|The error in a constant low calorie diet.||General Discussion||6|
|N||Electrolytes - any sugar and calorie free ones?||Liquids||6|
|Why Counting Calories Isn't Necessary On The Omad Diet||Omaddiet.com articles||15|