Since I was a child, I have been consuming white sugar. Until I discover when I got married that brown sugar is better. As a married woman, I got concious a lot to what we eat and what I feed to my husband and child. So I research about our daily food consumption and that was when I find out that I should replace our white sugar with brown sugar. As I have remembered, white sugar goes through a lot of processing than brown sugar. And thus through the processing stage some minerals/nutrients that are supposed to have in sugars were being lessen.
This just base on what I remembered while seaeching the internet. Just correct me if I am wrong. And I am open to anyones opinions and suggestions.
This just base on what I remembered while seaeching the internet. Just correct me if I am wrong. And I am open to anyones opinions and suggestions.