Make sure he cuts out most foods with high in purine, which is converted to uric acid. Stay away from food like organ meats, red meats, seafood, alcohol and beer. Those will often increase the chance of you getting gout. Fruits, veggies, nuts, eggs and more are good foods to eat to stop gout in its tracks.
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Gout is a type of arthritis that causes sudden and severe attacks of pain, but luckily, the right diet can ease its symptoms. This article reviews the best diet for gout, all backed by research.
www.healthline.com
Also, he should be able to do OMAD as well.