Hello World, my name is Shawn and I am a food addict.
Started OMAD last week on Wednesday after binge watching some folks on you tube. I started at 328.8 lbs and This morning I weighed in at 319.3. First couple of days were rough I will admit. I am here for guidance and motivation to help keep me on track. I have been dieting on and off for the last 20+ years. Unfortunately each diet plan seemed to work awhile and then when I would get frustrated with it and inevitably end up even bigger than before. I will be 50 this month and my goal is to be down to 200 lbs by my next birthday. Thank you for allowing me in.
Started OMAD last week on Wednesday after binge watching some folks on you tube. I started at 328.8 lbs and This morning I weighed in at 319.3. First couple of days were rough I will admit. I am here for guidance and motivation to help keep me on track. I have been dieting on and off for the last 20+ years. Unfortunately each diet plan seemed to work awhile and then when I would get frustrated with it and inevitably end up even bigger than before. I will be 50 this month and my goal is to be down to 200 lbs by my next birthday. Thank you for allowing me in.