Been in OMAD for 5 years?


Before I found out that there is such thing as OMAD diet, I'd been eating for once or twice a day, mostly once for ore than 5 years now. It was at first due to lack of finances but eventually turned into a habit I cannot break. i'm used into it.
Now that my finances is getting better than before, my meal turned more expensive and healthier. I'm considering to continue the eating habit that I've started.
 
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