apps that track just one meal a day?
- Thread starter pinkbell
- Start date
I use a fasting app called LIFE , and it works great, as long as I remember to turn it on and off again when I have my OMAD meal. Sometimes, I start it, and then forget it is on, and I don’t use the app every day.
However, it shows how many hours you have fasted, and when you go into fat-burning during the fast.
It is a free app, at least on the Apple App Store .
Here is the link to the website:
lifeapps.io
However, it shows how many hours you have fasted, and when you go into fat-burning during the fast.
It is a free app, at least on the Apple App Store .
Here is the link to the website:
LIFE Fasting Tracker - LIFE Apps | LIVE and LEARN
The best, and free, intermittent fasting tracking app for iPhone and Android. Easy to use. Supports all fasting types. Fast with friends. Download for Free.
lifeapps.io
Hi -I use a fasting app called LIFE , and it works great, as long as I remember to turn it on and off again when I have my OMAD meal. Sometimes, I start it, and then forget it is on, and I don’t use the app every day.
However, it shows how many hours you have fasted, and when you go into fat-burning during the fast.
It is a free app, at least on the Apple App Store .
Here is the link to the website:
LIFE Fasting Tracker - LIFE Apps | LIVE and LEARN
The best, and free, intermittent fasting tracking app for iPhone and Android. Easy to use. Supports all fasting types. Fast with friends. Download for Free.
I use the same app and find it very helpful in keeping me accountable.
Some days I set the app, and some days I don’t because I usually have my meal after I get back home from the fitness center. Even if it is not exactly the same amount of hours each day, I think that it all evens out.
i found an app that lets you choose how many meals
you are having
its actually a macro app
but happens to have this feature
i found it in the playstore on my tablet
it has a red icon with a white apple on it
and its called
Macros-Calorie Counter & Meal Planner
there are in app purchases
but its free to choose how many meals u want
i havent tried it yet tho
you are having
its actually a macro app
but happens to have this feature
i found it in the playstore on my tablet
it has a red icon with a white apple on it
and its called
Macros-Calorie Counter & Meal Planner
there are in app purchases
but its free to choose how many meals u want
i havent tried it yet tho
I also use the carb manager app, which tracks macros, carbs, and calories, as well as protein and fiber. It is not a fasting app, so it doesn’t help track how long you have fasted in between your meals, but it does help you. To log in your meals when you wants keep track of what you have been eating as well as the fasting. It notes the time of your food , assuming that you log it when you have the food; so you do have a record of that, too.