My sister was one of the people you are talking. She tried a lot of apple cider to help her body physically fit. It is a very good thing that has a lot of benefits we can get from it. And one is that losing weight.
I'm trying it but unfortunately I can't take it or drink it directly. I've seen a vid that you should drink it like drinking a vitamin syrup. But it smells awful. I'm trying to mix it instead in salad sauce so at least I can take it. That's why probably I can't really say that's effective.Apple cider became popular in the internet as a way of loosing weight. In fact many vloggers are reviewing it and according to them it is perfectly effective.
Have you tried it before? How was the experienced?
Exactly! They add it up to some beauty products and I think it help to make it more effective. That is how useful this thing is. Can use in lot of things to make your body healthy.They say that it will also help for sleeping disorder. Some are using it as facial toner.
I'm trying it but unfortunately I can't take it or drink it directly. I've seen a vid that you should drink it like drinking a vitamin syrup. But it smells awful. I'm trying to mix it instead in salad sauce so at least I can take it. That's why probably I can't really say that's effective.
Really it has a lot of usage. I try mixing it with warm water later. I think that will do anyway. Thanks for sharing your taughts.When I drink apple cider vinegar I mix it with a glass of warm water every morning. The taste becomes tolerable and the smell too. You don't have to drink it directly. I also use it as a facial toner, 1 tbsp. I mix with 1/4 cup water. It actually depends how much you want to mix. It would smell bad but it will go away in a few minutes. Apple cider is good for the skin because it maintains proper pH for the skin. It can be use as a hair conditioner. It is also effective in cleaning and disinfecting. I heard it is also a good mouthwash.