Any Active Community Members?

[1derland99]

Just wondering...is there anybody there?

 

[1Maureen]

Just wondering...is there anybody there?

I am here. New to OMAD. Started on it a few days ago after trying intermittent fasting 16:8 and going to 20:4.

 

[1Maureen]

Just wondering...is there anybody there?

I am here. New to OMAD. Started on it a few days ago after trying intermittent fasting 16:8 and going to 20:4.

 

[MiNiMe1]

Me Only found this site today. Currently on day six. Had a few days on 12-6 and 2-6 beforehand, just to see if I could last out until 6pm. Combining it with Keto, too so hoping to lose about 2 stone at least.

 

[beachball]

Just wondering...is there anybody there?

I'm still here. I can't hardly see the page .the sda are covering the typing places.

 

[beachball]

Just wondering...is there anybody there?

I'm still here. I can't hardly see the page .the ads are covering the typing places.