I was wondering, what's the general consensus drinking alcohol while on the omad diet? Is it allowed? Are there any drinks I should steer clear from? What about light beer? Wine maybe?
I don't drink a lot, but have a few family and friend meetups happening soon and I like to drink socially, but don't want to hurt my current diet. Any suggestions are welcomed.
I don't drink a lot, but have a few family and friend meetups happening soon and I like to drink socially, but don't want to hurt my current diet. Any suggestions are welcomed.