Hiya All
So far so good, I have managed four days on trot and I am aiming for at least five days a week, perhaps six depending if I am seeing Graham that week or not and I am already noticing the positive side of it, I terms of increased energy, flexibility and thankfully as I have started back at a new university this year it it is a lot easier. However, I do feel it’d going to be difficult over Christmas and new year.
Omad all the way
So far so good, I have managed four days on trot and I am aiming for at least five days a week, perhaps six depending if I am seeing Graham that week or not and I am already noticing the positive side of it, I terms of increased energy, flexibility and thankfully as I have started back at a new university this year it it is a lot easier. However, I do feel it’d going to be difficult over Christmas and new year.
Omad all the way