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  1. M

    What are the best shake supplements that helped you lose weight?

    I have tried a couple of shake supplements to give me more energy throughout the month and I see little results. I still have a thing for napping in the middle of the day. I don't like 5 hour energy drinks or energy drinks period because of the harm it causes to your body. Is there some that...
  2. M

    Does yoga help you lose weight?

    I’m curious is to the people that do yoga. Does it help you lose weight? I have done yoga for a month and all it has done is stretching me out more than anything. I do love yoga don’t get me wrong but I’ve been wanting to lose some of my baby weight that I still have.
  3. M

    Home gym or go to the gym?

    Which do you feel more confident at? Do you prefer a home gym or would you rather go to the gym? I signed up for a gym but I’m more embarrassed to go?
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