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I have been having on OMAD diet for a while and it really helpful on my wright loss journey and I making it a lifestyle. I will going through a retreat that will want participants to undergo dry fasting for 7 days and I'm wondering dropping the diet for a while and I wondering if my body will...

I'm a newbie in the forum but not a novice to OMAD because I have been practicing it intermittently since I started my weight loss journey some months back and I will say I have seen visible changes since then till now.Taking in less calories daily really help one that want to loss weight...