I started my weight loss journey on September 6th 2016 at 194 pounds...I did Low Carb until the middle of December and then started doing LC/OMAD and I lost 64 pounds by the end of May 2017 and have been maintaining at 130 or below for 7 months :)
Name: Brenda
Age: 48
Height: 5'2"
Starting Weight.......194 on 9/06/2016
Goal Weight.............130 on 5/27/2017
Total Weight lost......64 Pounds
Time it took to lose...37 Weeks
How long in maintenance: 1 Year 3 Months
Maintenance weight range: 120's
Average weight recorded for Month of...