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  1. Annie

    Need all the helpful ideas I can get...

    hi my name is Annie I just started OMAD and appreciate any ideas for keeping me on track. I'm tryin to eat between 2 and 6. So far I'm just choosing what sounds good. Yesterday it was spaghetti w meat sauce, bread, butter , pineapple and milk. I woke up hungry but trying to keep busy. Any ideas...
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