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The biggest loser is back on TV, and it got me thinking. Would anyone here ever try out for the show? I'm pretty big right now, but I don't know if I would ever go on that show. I've heard horror stories about how the people on the show get injured and have problems later on in life because of...

I've been having a hard time with the long waits until my meal. How do you guys deal with that? How do you pass the time until your meal? I work, but I get cravings right when I get home. I don't eat for around 4 hours until after I get home, so it's tough to get through at times. Any suggestions?

What kind of music do you like to listen when working out? I'm still new to a lot of this, but I can't workout unless I have music playing or maybe a movie or TV show. Mostly music though. I love listening to rap/hip hop, as well as dance music, synth wave etc. Anything that helps me get in...

When working out, do you like to do it alone? Or, do you prefer to have some friends or family along? I personally hate being watched or seen working out. I had a bad experience when I went to a gym years ago. A guy made some weird looks at me and before I left he made a comment about my weight...

Just started omad and Christmas is in a few days. Does anyone here have some good recipes for a Christmas meal? It'll only be for me of course and will be for my one meal. Any suggestions?

Well I am new to this, just learned about omad from my best friend. She has been doing omad for a while now, maybe a couple months and she swears by it. She suggested I look into it and give it a try, so I am finally jumping head first. Monday was my first day on omad. At the start, I weighed...