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  1. W

    Hypothyroid

    Hopefully she will take your advice ;) might not work for everyone but it's been great for me. Now that I've lost the weight my blood pressure is perfect also. I'm so glad I tried it
  2. W

    Experiencing Heartburn with Omad

    Perhaps try and find out if there are certain foods triggering your heartburn? When I first started OMAD I ate whatever I wanted I thought I had free reign to eat everything under the sun ;) but I had bloating and heartburn and wasn't sure if I could carry on but I really wanted to as I was...
  3. W

    Hypothyroid

    Hi I'm new here so this is my first post:) yes im female with an under active thyroid and struggled with my weight for years. Tried all the diets out there nothing worked. I limited my calories but I would maybe lose 2-3lbs in a month then put it back on again plus more. I read about OMAD and...
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