Search results

  1. D

    Day 5 still alive, kind of

    So let's start with the good... Day 5 and I am down 7.2 pounds!! This excites me and scares me at that same time because I heard and expect that at some point there will be a slow down. I am trying to mentally prepare myself for the days I will want to stop because the scale is not moving. Being...
  2. D

    Day 3 OMAD, WHO MAD??

    Good Morning OMAD Community, I keep a personal journal that I write in at the end of each day but just wanted to try a little journal entry on here as well. So here goes... Waking up on Day 3 of OMAD I feel great! I declared that today will be a good day so indeed, today will be a good day. I...
  3. D

    Weight Watchers Drop Out

    Hey OMAD Community, My name is Dani and today is day 2 of OMAD for me. My one hour window is 11:30-12:30 PM. I am trying OMAD because I have tried everything else and have not been able to commit to anything long term. I am hoping OMAD is more of a lifestyle change for me instead of a fad diet...
Top