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  1. L

    My first OMAD journey

    Hi everyone, I'm the new one :D Briefly to me: I am a 32 year old German woman who wants to lose weight (fat) I started last week on thursday with 66,1 Kg, my goal is it to reach round about 55 Kg (I'm only 160 cm tall, that's not too less) Since 3 years i follow a ketogenic diet. I feel...