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  1. Booker

    It is better to workout at gym than at home?

    Hello guys, I just want to know your opinion about it because I want to know which is a better place to workout while doing OMAD. Thanks!
  2. Booker

    Good day everyone!

    Hello! I'm a newbie here and I hope I can find information here that I can use for my daily routine. This forum will help me a lot.