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    Drink a lot of water or just when you are thirsty?

    I start the morning with 750ml lukewarm water. Before noon I will have dronken 720 ml green tea. Before 15:00 I have dronken another 720 ml green tea. At the gym I drink 2 cups of lukewarm water together 360 ml. so during the day I drink 2550 ml and as you can guess in the evening I don’t feel...