Hi ladies, I thought the same thing. Where is everybody in now March 2023! I was so excited to find this website. I started IF 16:8 on Feb. 17th this year and now doing OMAD 23: 1 as of March 1st. Lost 4 pounds so far. Want to lose 16 more pounds and keep it off! Health benefits are most...
Hi ladies, I thought the same thing. Where is everybody in now March 2023! I was so excited to find this website. I started IF 16:8 on Feb. 17th this year and now doing OMAD 23: 1 as of March 1st. Lost 4 pounds so far. Want to lose 16 more pounds and keep it off! Health benefits are most...
Hi ladies, I thought the same thing. Where is everybody in now March 2023! I was so excited to find this website. I started IF 16:8 on Feb. 17th this year and now doing OMAD 23: 1 as of March 1st. Lost 4 pounds so far. Want to lose 16 more pounds and keep it off! Health benefits are most...