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P
pinkbell
replied to the thread
Starting OMAD today
.
How are you doing
Wednesday at 10:17 AM
P
pinkbell
replied to the thread
Starting OMAD today
.
I'm type 2 also. Unfortunately a 60 pound loss didn't help mine. But I'd like to continue omad.
Wednesday at 10:16 AM
P
pinkbell
reacted to
Simplelife's post
in the thread
Starting OMAD today
with
Like
.
Hi Everyone….. I am starting my OMAD today. I want to reverse my type II diabetes and lose 35 lbs
Wednesday at 10:15 AM
P
pinkbell
reacted to
1Maureen's post
in the thread
Any Active Community Members?
with
Like
.
I am here. New to OMAD. Started on it a few days ago after trying intermittent fasting 16:8 and going to 20:4.
Mar 12, 2024
P
pinkbell
reacted to
1Maureen's post
in the thread
Any Active Community Members?
with
Like
.
I am here. New to OMAD. Started on it a few days ago after trying intermittent fasting 16:8 and going to 20:4.
Mar 12, 2024
P
pinkbell
reacted to
MiNiMe1's post
in the thread
Any Active Community Members?
with
Like
.
Me :-) Only found this site today. Currently on day six. Had a few days on 12-6 and 2-6 beforehand, just to see if I could last out...
Mar 12, 2024
P
pinkbell
reacted to
beachball's post
in the thread
Any Active Community Members?
with
Like
.
I'm still here. I can't hardly see the page .the sda are covering the typing places.
Mar 12, 2024
P
pinkbell
reacted to
Tails Prower's post
in the thread
Any Active Community Members?
with
Like
.
Yes but I’m not sure if I will be active since I use other sites too.
Mar 12, 2024
P
pinkbell
reacted to
perpy's post
in the thread
Any Active Community Members?
with
Like
.
I am new to OMAD. I am 2 weeks in and have started reaping the benefits. I am hoping to lose 67 pounds in the next one year. I am excited.
Mar 12, 2024
P
pinkbell
reacted to
beachball's post
in the thread
Any Active Community Members?
with
Like
.
Still here too.
Mar 12, 2024
P
pinkbell
reacted to
beachball's post
in the thread
Any Active Community Members?
with
Like
.
How are you doing with it?
Mar 12, 2024
P
pinkbell
reacted to
perpy's post
in the thread
Any Active Community Members?
with
Like
.
I just have my meals once everyday at 6pm. I limit my wheat intake too. I am east african so most of our foods are not processed and are...
Mar 12, 2024
P
pinkbell
replied to the thread
Any Active Community Members?
.
Still here
Mar 12, 2024
P
pinkbell
reacted to
beachball's post
in the thread
Any Active Community Members?
with
Like
.
I'm still here. I can't hardly see the page .the ads are covering the typing places.
Mar 12, 2024
P
pinkbell
reacted to
Capricorn92's post
in the thread
Back at it again...day 3 of OMAD/Keto
with
Like
.
Was shocked to see after two days of strict keto/omad I was down 8lbs. Of course I'm starting from a high number...289.6lbs but still...
Mar 12, 2024
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