Will you recommend OMAD?

[Martinsx]

I have been on Omad since June and I have to say that it has really made me lose some pounds that training alone won't have made possible. I get to understand that for us to work better, there is need to keep things we do known to people around us and this is the reason you should share the good news of Omad with friends and family members around.

Most of my family members are already taking part in going OMAD and those that have gotten used to it are really enjoying it at the moment and I hope the rest get used to it sooner than later.

At the moment, I'm looking at introducing OMAD to some of my office colleagues but it's only going to be those I think would fancy doing it. Not everyone will agree to eating one meal a day as some see it as punishment.