Well, we made it through the holidays for this year. Mine was a combination of enjoying the special holiday foods, as well as still trying to at least be doing intermittent fasting on days that I had more than one meal.
I was happily surprised that even on the days like Christmas Dinner, when I allowed myself to just enjoy whatever food I wanted, I still only ate one plate of food, and was satisfied with much less than I normally would have eaten at this kind of dinner.
I believe that since I have been getting used to knowing when I am satisfied, that I am listening to my body better now, and I am putting less food on my plate to start with.
Now that the holidays are over, and I am looking forward to spring, it is back to being serious about what food I eat, and getting in those fasting hours every day on schedule again.