Most days since I started OMAD, I have had little problems getting through the day and reaching my 3pm-4pm window, but some days for some reason I just wake up feeling hungry or even starving. It's gotten to the point where I've even woken up just having dreamed of eating food and once I'm awake I realize the dream was probably because I was feeling hungry.
I once thought that after a month or so I'd be used to this diet to the point where I'm pretty much coasting and don't feel like I'm challenging myself too much anymore in the mornings, but surprisingly some days really are a challenge for me although even on those days I still stick to it and wait until 3pm and just keep drinking water until then.
My question is, do you guys have any ideas on why this happens from time to time? How come on some days I feel like I can go the whole day without eating while on some I feel like I'm starving and want to break my diet and have breakfast? I am guessing it's probably because I'm still eating a fair bit of carbohydrates as my daily meals usually consist of rice, meat and fruit. However, since I eat pretty much a similar meal everyday, it makes me wonder why some days are harder than others?
I once thought that after a month or so I'd be used to this diet to the point where I'm pretty much coasting and don't feel like I'm challenging myself too much anymore in the mornings, but surprisingly some days really are a challenge for me although even on those days I still stick to it and wait until 3pm and just keep drinking water until then.
My question is, do you guys have any ideas on why this happens from time to time? How come on some days I feel like I can go the whole day without eating while on some I feel like I'm starving and want to break my diet and have breakfast? I am guessing it's probably because I'm still eating a fair bit of carbohydrates as my daily meals usually consist of rice, meat and fruit. However, since I eat pretty much a similar meal everyday, it makes me wonder why some days are harder than others?