One Meal A Day is really hard to do and it is pretty much harder to incorporate a plant-based diet to it. However, as I read the whole content of the link, it seems exciting, fulfilling and lastly, satisfying.
This link also mentioned the differences of OMAD Vegan diet and OMAD Plant-based diet. Many are mislead of this fact nonetheless these two are healthy for us.
Having a Plant-based diet can be so boring and bland if you are a meat person, but this link provide tips and simple meal plans that will make you succeed to stick to a 1,200-calorie meal every day that you can enjoy.
Basically, OMAD Plant-based Diet is an effective way of losing weight and staying fit and healthy. It can be very traumatic for people who love eating meat but following each of the tips mentioned in this link carefully will give you the best result not just into your appearance but most specifically to your health.
I have just started OMAD with Keto and would love to try OMAD Plant-based diet in the coming days.