Omad and keto diet

[ajahcuizon]

I had tried doing it but I was not successful as I felt weaker after combining OMAD and KETO diet. I tried doing it for a week, eating one meal a day and purely vegetables and eggs. I thought I could make it but I couldn't, I can't even stand upright after waking up. That's why I decided to just go with OMAD, it is still effective anyways.

 

[Martinsx]

Personally, I find combining both OMAD and keto diet very interesting because it gives a better result and a greater sense of accomplishment on the long run when you get used to combining the two. Doing either one is very good but the two is far more better.