Hello
I started OMAD 30 days ago. So far I'm really enjoying the experience
Stats: 6'1 M @ 237 pounds
Age: 40+
Alcohol: No
Drugs: No
Diet: Plant-based
I want to learn more about fasting and find support. I'll check out the other threads, ask questions, and share my experiences.
I started OMAD 30 days ago. So far I'm really enjoying the experience
Stats: 6'1 M @ 237 pounds
Age: 40+
Alcohol: No
Drugs: No
Diet: Plant-based
I want to learn more about fasting and find support. I'll check out the other threads, ask questions, and share my experiences.