When you are OMAD, there are so many benefits that comes with drinking lemon water on an empty stomach. They are as follows ;
Lemon water relives inflammation.
It prevents cold.
It boosts metabolism.
It helps with athletic muscles recovery.
It is a natural diuretic.
It improves skin health.
It helps with weight loss.
It helps in keeping the body well hydrated.
Lemon water relives inflammation.
It prevents cold.
It boosts metabolism.
It helps with athletic muscles recovery.
It is a natural diuretic.
It improves skin health.
It helps with weight loss.
It helps in keeping the body well hydrated.