You need to learn how popular a certain path you have taken is. Popularity gives you a sense of assurance.
Is the omaddiet very popular? Give out facts.
Am on OMAD. It is enjoyable and I like it. I keep to my window of between 2 and 3 p.m. My 23 hours fast is amazing. I do not feel any hunger pangs anymore because I have done it for almost a year.
This is why I do not keep track and record of my progress.
I take it as a lifestyle. I want to...
