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Canned chili Cottage cheese

Anyone?

How are you doing

I'm type 2 also. Unfortunately a 60 pound loss didn't help mine. But I'd like to continue omad.

Still here

I only have to cook for and feed myself now so I don't need many dishes anymore.

4 eggs omelet with a few ounces cheese fried Ketchup on top

turkey breast with soymilk

egg salad sandwich water pretty tired today didnt get much food in

same thing today as yesterday

2 fried sausage rounds with 2 cups strawberry soymilk

i found an app that lets you choose how many meals you are having its actually a macro app but happens to have this feature i found it in the playstore on my tablet it has a red icon with a white apple on it and its called Macros-Calorie Counter & Meal Planner there are in app purchases but its...

i eat whenever all the time no meal structure or times its way out of control and i eat nearly anything i do my 10 minutes on my bike id like to do more but its about all i can do without alot of pain ive considered other forms of exercise but this is the one i like the most and stick with

hi id really like to start again it was the easiest way to eat so little thinking and planning and less obsession and shopping but when i did it last time i was so hungry even now eating several times a day im still so hungry am i eating the wrong kinds of foods? i drink 12 cups of water a day...

wed omad-- 1 assorted sub todays omad-- 2 breakfast sandwiches tomorrow wont be take out finally

2 tim hortons classic breakfast sandwiches i began OMAD today again had to go off for surgeries i couldnt focus on everything things kept interferring with the regular mealtime too i know fast food/take out foods arent the best but sometimes its just easier and with 2 health conditions and...

1 footlong roast beef sub

3 egg salad sandwiches

2 pints of blueberries

2 cups sunflower seeds measured and put on the plate