Search results

Thanks for the reply. The research does help but does me no good when I give in so easily as unless I try for myself I will never really know. I must admit I am struggling with so much else going on in general. Fact for me is my other disabilities that play into things but I don't want to...

Thanks for the concern and disclaimer. : ) I am more up to date re my condition than is my GP. If I had listened to my GP on everything I would in many cases be worse off. I've been in this game for a long time now. I know my weaknesses and what I must work on. What I don't know I will...

Hi. This is going to be interesting. I'm considering starting a Blog to spur myself on and keep a record on how OMAD works for me. It's been a long time since my last huge effort. That was not eating for 7 days. That's another story all together and quite a different intention to OMAD...