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  1. VeganLeslie

    “Squash and string beans in coconut milk”

    How much squash? How much green beans? This sounds great.
  2. VeganLeslie

    Omad Vegan Keto

    Yes, there are a lot of vegan processed foods & vegan comfort foods out there. It kind of defeats the purpose of switching to veganism for your health! I've read How Not To Die and watched the documentary What the Health & those two really got me motivated into veganism. It's has made such a...
  3. VeganLeslie

    What Motivates You To OMAD?

    I think what motivates me is the whole fasting process and how it's healthy to give your digestion a break. When fasting I'm not hungry. I don't have to think about what to eat for breakfast and lunch anymore. I'm saving money & not having to think as much about food all day long. I was...
  4. VeganLeslie

    Omad Vegan Keto

    A lot of people think vegans cannot do keto but I'm here to tell you, we can! I've been following vegan keto (low carbs/high fat) for over a year & before that it was traditional vegan (high carbs/low fat). Two times a week I do traditional to keep the carb craving in check & keep my body...
  5. VeganLeslie

    Starting off slow on the omad diet

    Wow, raw vegan. I do keto vegan. How long have you been doing raw vegan?
  6. VeganLeslie

    First day!

    Hello Everyone! I am no stranger to fasting, my last fast was three days. I've been reading a lot about fasting and the benefits. Three days was a little rough, not because of hunger but I was experiencing "foggy brain" & working at a job where I multitask all day it was difficult. I think a...
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