I am new to Omad and today is my second day. I am very excited for this journey and for success in reaching for my health goals. I had quit smoking a few months ago (again) and took up eating instead. Not any better.
Yesterday, during my first day I noticed just how many times a day I would normally eat. I’m just so done with feeling like crap all the time, and just want to be able to have control of my life, without feeling like I have some kind of habit or vice controlling me.
I’m not doing Keto at the moment, but I am tracking what I do eat into MyFitnessPal, which is so much easier with one meal rather than 6! Regardless, I’m hoping to stick around and continue to be motivated.
Thanks!
Yesterday, during my first day I noticed just how many times a day I would normally eat. I’m just so done with feeling like crap all the time, and just want to be able to have control of my life, without feeling like I have some kind of habit or vice controlling me.
I’m not doing Keto at the moment, but I am tracking what I do eat into MyFitnessPal, which is so much easier with one meal rather than 6! Regardless, I’m hoping to stick around and continue to be motivated.
Thanks!