Recent content by Ravenlady

Late lunch: coffee, tea,fried mushrooms, fries and 2 eggs...not enough apparently 9 hours later:confused::mad: warmed up peas, carrots, curds and a few nachos/salsa. Tomorrow is another day. Planning dinner out so will hold off until then

Timing of my one meal will vary. Some evenings we don't make supper so on those days I will eat only lunch. Other times I will enjoy supper with my family when scheduling allows, usually 3 to 4 times per week. I want to keep track on here to see what my eating habits actually will look like. I...

a note to say Ive been reading posts morning (on holidays so found some time to relax lol) and I find this is such a friendly, supportive, encouraging group. I think I've found the diet/lifestyle I belong with after switching from one to another for many years. Looking to gain energy and stay...

I am on a zero carb group as well and often feel best this way. I plan to work harder to stick to it. Combined with omad is a win win. So much simpler for meal prep and shopping. I find less cravings also without carbs

I look forward to a new simpler way of eating. Have read about this over the years and now it's time to get started. Can't wait! I've tried other things but I find eating gets out of control once I start in the day. Night time limitations will be helpful as I notice I feel better in the day if I...