i found an app that lets you choose how many meals
you are having
its actually a macro app
but happens to have this feature
i found it in the playstore on my tablet
it has a red icon with a white apple on it
and its called
Macros-Calorie Counter & Meal Planner
there are in app purchases
but its...
i eat whenever all the time no meal structure or times
its way out of control
and i eat nearly anything
i do my 10 minutes on my bike
id like to do more but its about all
i can do without alot of pain
ive considered other forms of exercise
but this is the one i like the most and
stick with
hi
id really like to start again
it was the easiest way to eat
so little thinking and planning
and less obsession and shopping
but
when i did it last time i was so hungry
even now eating several times a day
im still so hungry
am i eating the wrong kinds of foods?
i drink 12 cups of water a day...