Hey guys I'm just helping a friend. Thank you for advance
I'm 21 years old and I'm still skinny as a stick. It's not that I don't eat much because I eat almost all types of food. Meat, potatoes, fish, almonds and what not. But sadly, it hasn't given me any results. I don't go to the gym, but I workout at home without any equipment. What advise would you give me to gain weight? I'm excited to get your comments on this.
I'm 21 years old and I'm still skinny as a stick. It's not that I don't eat much because I eat almost all types of food. Meat, potatoes, fish, almonds and what not. But sadly, it hasn't given me any results. I don't go to the gym, but I workout at home without any equipment. What advise would you give me to gain weight? I'm excited to get your comments on this.