Is there time that our bodies can be used to OMAD that we do not lose weight anymore? I feel there must be an end somewhere of losing weight. Otherwise one wi lose everything.
I am not 100% sure of that, but according to many other's cases, they should be a certain weight point, and around that weight plus and minus 5lb range, there is no more weight loss if we do normal daily activity and diet.Is there time that our bodies can be used to OMAD that we do not lose weight anymore? I feel there must be an end somewhere of losing weight. Otherwise one wi lose everything.
Our body will get to the point where we can't lose weights no matter what we do. I took my grandma to the hospital few weeks ago and while we were talking with the doctor, I said something about Omad which the doctor said that my grand mom is at that age she can't lose any weight no matter the diet plan she decides to follow.
I'm very curious about how old your grandmother is that you would want to introduce her to OMAD as long as she is not suffering from obesity which I hope she is not. Although, I have reasons to believe that age does not have anything to do with adults taking part in OMAD.
Our body will get to the point where we can't lose weights no matter what we do. I took my grandma to the hospital few weeks ago and while we were talking with the doctor, I said something about Omad which the doctor said that my grand mom is at that age she can't lose any weight no matter the diet plan she decides to follow.
I will be 76 this year, and OMAD works fine. As we age, our metabolism slows down less calories are required. Also, some of us are limited by disabilities that prevent strenuous exercise. It is very important that our intake is high quality food, (which might also include nutritional supplements). Adequate protein, low carbohydrates/sugar, and good fats.