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  1. Melissa Rhoads

    Fitness Pal Omad Partners

    I'm looking for my fellow omaders to join me is some fitness pal challenges. Who's up for it :)
  2. Melissa Rhoads

    Loving this way of life

    I have read lots of posts recently referencing low carb, micronutrients, calories in calories out etc and wanted to give my viewpoint to anyone new to fasting out there. Firstly, as someone who has struggled with weight issues for years, I know it can be difficult to get out of the 'diet'...
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