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I love chicken teriyaki. Would that be a bad choice? I eat it with brown rice instead of white

I have one other fear. Calories. I don't know what to do in order to get my calories up where they need to be.

I can tolerate spinach, minced green onion, stuff like that.

I'm not a fan of vegetables and such, does anyone have any tips for how I can sneak them into my one meal? Also, something I've thought about is the fact you have to eat quite a bit to get to your calorie count, if your stomach starts shrinking how can you keep that up?