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    Starting off slow on the omad diet

    I have been good so far doing a 16 hour fast .I will start the 24 hour fast this Monday .. Thanks Colleen
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    Starting off slow on the omad diet

    Hi Jimmy . Thanks great article .Ready for this new journey of OMAD..
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    Starting off slow on the omad diet

    Thanks Happy Flower Lady Yes I did 100% raw vegan a few years ago.I felt amazing. All the live enzymes felt like I was 20 again .
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    Starting off slow on the omad diet

    New to this .Hungry already .Starting off with eating 2 meals over a week .Good time for spring cleanse then go into OMAD .I believe this will help me with health issues I am facing so I want to keep it mostly raw vegan .
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