I know the stomach flu has been really bad this year in my area. I don't really think being on the omad diet has effected the way it has been with me. Both times I have gotten this year I have thrown up. In the past when I wasn't on omad, it was this way as well with the flu.
Hi guys,
I've been reading a lot about apple cider vinegar. Is it worth all the hype? Do you have any experiences on it? How long have you been taking it?