It's been a year passed since I started my diet plan. I was very fat at that time so people around teased and insulted me. I was so depressed because of those words they thrown at me. I lost my confidence because of my weight and my clothes were too small for me already so I have to buy another clothes. From that time I challenge myself to be active in activities such as zumba,running, go to an adventure and trekking and of course start my diet plan. I am very happy with the result as I lost 30 kilos now and Its a big achievement for me. How about yours?