Vitamin E Supplements

Me, I am taking collagen as it has 7 benefits as I researched it here in internet. Aside from skin it will also benefit you to heal your gut and protects your brain. It will also prevent you from heart diseases and a lot more. I remember the first time I took collagen, since I have digestive problem or gastrointestinal disorder like gastritis and constipation before but constipation is still present, when I took collagen I think it helped me to flash my toxins with of course the help a lots of water intake.