Thinking about doing Apple Cider Vinegar - Seems like theres a lot of hype

#1
Hi guys,

I've been reading a lot about apple cider vinegar. Is it worth all the hype? Do you have any experiences on it? How long have you been taking it?
 
#3
Hi guys,

I've been reading a lot about apple cider vinegar. Is it worth all the hype? Do you have any experiences on it? How long have you been taking it?
Apple Cider Vinegar gives a lot benefits that you could ever imagine.It needs our body so much and it also helps when we are at Omad diet beacause it can really make you feul full and beside that it will also help for heartburn and so much more.

Even the taste is too sour just ta 1 tablespoon of Acv every morning.
 
#4
I have tried apple cider and I can really feel the difference especially in my stomach and overall well being. A dentist however, advised me not to prolong that cider in one's mouth because it can cause damage to our teeth enamel. Perhaps the best way to integrate this apple cider is to use it as an ingrdient to our salads or whatever rather than taking it raw.