Recommend Omad Supplements

I have been wondering if I take multivitamins, bone broth and Apple Juice whether I will be eating extra than one meal a day. People who go to the moon often take tablets for food.

Will it not mean am eating extra than one meal if any time I feel hungry I take a multivitamin or broth or apple juice? As much as it is a supplement, it can be deviated for wrong purposes. Elaborate on this.
 
I have been using this organic food supplement made from various powdered herbs that gives Vitamin C and B+. They always disclaim their medicinal effects though. But these supplements have always worked for me, as though they aid my hunger pangs as well. I consume my coffe from the same company. They use stevia, instead sugar, so they claim it is a lot healthier than regular 3-n-1 coffees.
 
I always drink Fish oil, it keeps my heart and brain healthy.

I have never heard of anyone actually drinking fish oil , how on earth do you do that ? Do you mean that you add the fish oil to something else you are drinking, IIke soup or hot food ?
Most people take the fish oil capsules because of the taste, but I have heard of taking it with a small spoon.

I take regular vitamins, plus extra magnesium for my heart, and make sure that I get plenty of salads and green vegetables in my OMAD meal each day.
 
I have never heard of anyone actually drinking fish oil , how on earth do you do that ? Do you mean that you add the fish oil to something else you are drinking, IIke soup or hot food ?
Most people take the fish oil capsules because of the taste, but I have heard of taking it with a small spoon.

I take regular vitamins, plus extra magnesium for my heart, and make sure that I get plenty of salads and green vegetables in my OMAD meal each day.

I mean the capsule. I intake omega 3 capsules. :)
 
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