I'm looking for a good OMAD Book

Discussion in 'OMAD Books Discussion' started by Teresa r, Mar 26, 2017.

  1. Teresa r

    Teresa r New Member

    I wanted to put this out there, because I have been looking for some good books on OMAD.
     
  2. Kat

    Kat New Member

    I haven't read any yet. Just reading the online experiences. If you get a chance Google Terry Crews and Herschel Walker's videos on OMAD. Very inspirational. If I find any I will let you know. Let me know if you come across any.
     
    Last edited: Apr 2, 2017
  3. Teresa r

    Teresa r New Member


    Thanks! I will check these videos out for sure!
     
  4. Kat

    Kat New Member

  5. Teresa r

    Teresa r New Member

  6. OMADDiet

    OMADDiet Administrator Staff Member

    Hi Kat. We will allow links for the time being. However, it's something will monitor closely.
     
  7. Kat

    Kat New Member

    Okay, thanks.
     
  8. Liz Stevens

    Liz Stevens New Member

    The diet guide on this website is amazing. I highly recommend it.
     
  9. FallenTimber

    FallenTimber New Member

    I second that. Best guide I have read for one meal a day. Straight and to the point.
     

Share This Page