Garden of Life Raw Fiber powder

#1
Im trying to get good at getting enough fiber with OMAD s I can have healthy poops. So I bought the Garden of Life Raw Fiber to put into smoothies but it has just made me more bloated and my poops have not changed, they still dont come out solid at all.

Is anyone taking the Garden of Life Raw Fiber product?

If you know what im doing wrong please feel free to suggest things.
 
#2
I haven't tried that that brand. For additional fiber I buy the Viva Naturals Organic Psyllium Husk Powder. It is magical when it comes to helping move things along and it has never made me feel bloated.

If you do try psyllium husk powder do your research, they are definitely not all created equal.