Flaxseed or Fish Oil

Discussion in 'Supplements' started by John Lee, Mar 26, 2017.

  1. John Lee

    John Lee New Member

    Which is better to take, flaxseed or fish oil?
  2. Teresa r

    Teresa r New Member

    I do the fish oil myself. I'm not really sure about flaxseed being more beneficial.
  3. Kat

    Kat New Member

    I did Braggs apple cider vinegar. I also took a magnesium and l-arginine. I am taking a vitamin every 3 days. I also like hemp oil once a week. I figure all this stuff is good while letting the body fast and cleanse during the 23 hour of not eating.
    John Lee likes this.

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