Discussion in 'Supplements' started by John Lee, Mar 27, 2017.
Which is better to take, flaxseed or fish oil?
I do the fish oil myself. I'm not really sure about flaxseed being more beneficial.
I did Braggs apple cider vinegar. I also took a magnesium and l-arginine. I am taking a vitamin every 3 days. I also like hemp oil once a week. I figure all this stuff is good while letting the body fast and cleanse during the 23 hour of not eating.
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